Our Menu

Meal Prep made delicious and convenient.

We deliver to the Surrey, Langley, Delta , Burnaby, New West and Vancouver area.

Pick your Meals!


Egg Salad Wrap

Veggie Fritata

Egg, Beets, and Yams

Traditional Omelette

Breakfast Protein Bowl

Oatmeal Coconut Bowl


Thai Green Curry & Quinoa

Channa Masala

Super Food Salad

Vegetable Fried Rice

Quinoa Rissoto

Black Bean Pasta

Meat & Poultry

Chicken Curry

Blackened Chicken

Honey Dill Chicken

Thai Curry Chicken

Homestyle Turkey Chili

Chicken Sausages & Greek Salad

Honey Garlic Chicken with panfried Broccoli

Tandoori Chicken & Butternut Squash

Lemon Chicken & Coconut Rice

Sauteed Steak Bites with Broccoli and feta

Bison Chili

Spinach Bison Burgers


Salmon Biryani

Salmon Wrap

Naked Salmon

Meal Prep made with whole food ingredients only! Weight management goals from weight loss to lean muscle gain, made into reality. Deliveries are made Monday, Wednesday, and Friday to the Surrey, Langley, Delta, Burnaby, New West, and Greater Vancouver areas. If you are not within these areas please email us to see how we can be of assistance.