Our Plans & Prices

What to do...
1. Email us and we will send you an intake form
2. You choose your meals
3. We bring you your healthy, delicious meal prep

We deliver to the Surrey, Langley, Delta , Burnaby, New West and Vancouver area! (Free delivery in Surrey area!)

Have a particular goal in mind? Choose one of our dietitian approved meal plans!

Lean and Mean

Shred the fat off of your muscle with this select choice of meal planning. Gain muscle, manage your IDEAL weight, while maintaining energy levels throughout the day. This plan is suited towards people who want to lean out and show off those muscles they build in the gym.

1 day
(3 Meals)

$45

3 days
(9 Meals)

$105

1 week
(18 Meals)

$175

1 month
(72 Meals)

$650

Eating well, Living well (60+)

This delicious meal plan is suited toward people who want to take particularly good care of their health during later stages of life. Our dietitians tailored focus on bone health, heart health and insulin resistance, when creating this plan. Maintain a healthy lifestyle and improve your quality of living by eating well.

1 day
(3 Meals)

$45

3 days
(9 Meals)

$105

1 week
(18 Meals)

$175

1 month
(72 Meals)

$650

Athletic Performance

Athletes put their muscles and body through hell just to reach and keep championship performance levels. Key to any athletes performance is a nutritious meal planning tailored to their sports need. We can guide fighters or other weight class dependent athletes through a safe weight cut. You will be on weight with your energy levels high come time to perform.

1 day
(3 Meals)

$50

3 days
(9 Meals)

$115

1 week
(18 Meals)

$195

1 month
(72 Meals)

$675

BodyBuilder PRO

* pricing will vary depending on calorie intake

A clean bulk... Its not a myth! Eat like a beast and perform like one in the gym. This meal plan is tailored for mass. Bulk up and not fatten up with this high calorie, high nutrient meal plan. Customizable, we will take down all of your specific macro nutrients and create a plan with optimum results. Shredding season? We will help lay out a weight cut regiment that is healthy, safe and effective.

All of our meal plans and meal prep items are approved by BC registered Dietitians and health care professionals.

When payment is received an intake form will be emailed to you to select your meals. Once completed delivery is done as follows:

Next Day Deliveries

Deliveries are made every Monday, Wednesday, and Friday to Surrey, Vancouver, Burnaby, New Westminster, Langley and Delta areas.

Delivery Times

Within Surrey between- 6:00 and 10:00 am
Outside Surrey- between 4:00 and 8:00 pm

Delivery Fee

Within Surrey- FREE DELIVERY
Outside Surrey- $1.00 per meal

Any questions, feel free to contact us via email at wholecuisinebc@gmail.com